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I feel so lost, my life is crumbling down. I miss my father and my lil girl.I can't hold on to the faced that I have been putting up anymore. I can't stop myself from crying, it hurts so much. Why does my heart hurt this much. What do I do with all this pain. Please help me take away this pain.

Somebody?? Any1?? Please take away my pain. I do not know what to do anymore. I am so depressed

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Comment by Deborah Helen Boardman on August 20, 2015 at 9:03
Hi Maitumelo - I know that feeling my own daughter died in March 2014 - she was 25 and had a deep vein thrombosis and dropped dead from a pulmonary embolism. Life after the death of a child is extremely difficult - that "lost - crumbling" feeling is very common. What we did was join Compassionate Friends Society - I can find out if there is a group in Botswana and that helped because everyone around you understands your grief and pain - having walked the same road. The other thing we did was "griefshare" - look it up on the internet. It is an international course that helps grieving people come to terms with the stages of grief and to cope better because you learn how "normal" your feelings are for someone who is grieving. If you would like to communicate directly with me give me your email address and I will forward you the daily messages I get from griefshare to try and ease the pain slightly.
Debbie Boardman

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